by arnie | Aug 14, 2020 | WELL-BEING
Well, here we are and it continues to be a mess in my mind and heart. Regular readers of mine may know that I intentionally work on taking in stimuli through my heart, then sending to mind to be dispersed wherever it goes. I am in a large tizzy in the ways we are...
by arnie | Apr 17, 2020 | WELL-BEING
We greet each other most of the time with a “How are you?”. Sometimes we mean it. And sometimes we do not. In fact, have you ever really answered the person honestly? I’ve been aware and uncomfortable with empty words for years. But, especially today...
by arnie | Nov 18, 2019 | WELL-BEING
Having a tribe, a community, offers a sense of belonging, which is one of the pillars of well-being. We are social beings and thrive in being a part of it. Yet, belonging without clarity of the self holds a possibility for separation. This paradox is complex with our...
by arnie | May 23, 2019 | WELL-BEING
I have been thinking a lot about resilience these days. Today I visited a cute small town in Central Florida enjoying their weekly market until I was asked if I am a registered voter. I asked what their petition was about when he indignantly said only citizens should...
by arnie | Mar 7, 2019 | WELL-BEING
We’re being bombarded with multitude of conflicting news and sales pitches for what constitutes a healthy diet. According to Google there have been around 130 million books published on diets, yet we continue to be confused as diabetes and heart disease grow in...
by arnie | Dec 9, 2018 | WELL-BEING
I had no idea there was a word or tradition to being quiet and listening to my inner stories. I found my home life at times just too noisy. Actually, my neighborhood and certainly, extended family was too noisy much of my life. Even my Jewish School along with evening...
